Keith Linderoth Male

17races run
183.1kmtotal race distance
21.1kmlongest race

Find Keith Linderoth on Strava or ParkRun .

10.0km

15 racesBest:1:19:02
12.0km

one raceBest:1:51:00
21.1km

one raceBest:3:24:54
Race History
DateRaceDistanceNumberPaceTime
2018-06-02 UWC Fast & Flat 10.0 km9:121:32:02
2018-05-20 Cape Town OneRun 12.0 km98379:15  1:51:00
2018-05-01 Safari 10.0 km105079:051:30:51
2018-04-27 Casuarina Nantes 10.0 km8:491:28:07
2018-04-21 Weskus Marathon 10.0 km56479:051:30:46
2018-03-21 Tyger Run 10.0 km40438:361:26:03
2018-03-17 Laguna Mall 10.0 km16788:161:22:42
2018-03-07 Lighthouse Night Race 10.0 km9:331:35:26
2018-03-03 Century City Express 10.0 km11268:571:29:31
2018-02-10 Top Form 10.0 km8:281:24:36
2017-11-25 Mitchells Plain 10.0 km7:54  1:19:02
2017-10-11 Silver Queen 10.0 km8:161:22:45
2017-10-08 The Gun Run 10.0 km9:531:38:51
2017-10-04 Bellville Bakgat 10.0 km8:241:23:58
2017-09-17 Cape Town Marathon 10.0 km9:091:31:33
2017-09-10 3 Vlei 10.0 km9:001:29:57
2017-08-19 Atlantis Harriers 21.1 km9:43  3:24:54
Best Times Overall
DateRaceDistancePaceTime
2017-11-25Mitchells Plain10.0 km7:541:19:02
2018-05-20Cape Town OneRun12.0 km9:151:51:00
2017-08-19Atlantis Harriers21.1 km9:433:24:54