Sandra Smith Female

26races run
657.1kmtotal race distance
88.8kmlongest race

Find Sandra Smith on Strava or ParkRun .

10.0km

three racesBest:0:49:20
15.0km

one raceBest:1:32:22
16.0km

one raceBest:1:50:39
21.1km

17 racesBest:1:45:50
30.0km

two racesBest:3:06:40
Comrades (Down)

one raceBest:10:17:56
Comrades (Up)

one raceBest:10:16:34
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km7:041:10:37
2019-11-09 Winelands 21.1 km866:192:13:26
2019-10-20 The Gun Run 21.1 km52826:132:11:00
2019-10-20 The Gun Run 10.0 km191014:56  0:49:20
2019-02-17 Cape Peninsula 21.1 km77146:222:14:27
2019-02-02 Firgrove Challenge 21.1 km5076:122:10:54
2018-08-19 John Korasie 30.0 km6:13  3:06:40
2018-07-22 Cape Town Festival 21.1 km6:162:12:22
2018-05-13 Slave Route Challenge 21.1 km25326:202:13:35
2018-03-30 Old Mutual Two Oceans 21.1 km616305:01  1:45:50
2018-02-18 Cape Peninsula 21.1 km73146:092:09:44
2018-02-03 Firgrove Challenge 21.1 km5:542:04:32
2018-01-14 Bay to Bay 30.0 km6:193:09:17
2018-01-06 Fry’s Hohenort 15.0 km6:09  1:32:22
2017-12-26 Tokai Manor 16.0 km6:55  1:50:39
2017-12-10 Bottelary 21.1 km5:562:05:22
2017-11-11 Winelands 21.1 km6:062:08:44
2017-11-05 Soweto Marathon 21.1 km5:401:59:31
2017-10-29 Chappies Challenge 21.1 km6:142:11:27
2017-10-08 The Gun Run 21.1 km5:552:04:47
2017-09-10 3 Vlei 10.0 km5:240:54:01
2017-04-01 Leapfrog Half Marathon 21.1 km5:411:59:49
2017-02-19 Cape Peninsula 21.1 km6:242:14:57
2017-02-04 Lion of Africa 21.1 km5:562:05:09
1986-05-31 Comrades (Down) 88.8 km140426:5810:17:56
1985-05-31 Comrades (Up) 88.6 km140426:5810:16:34
Best Times Overall
DateRaceDistancePaceTime
2019-10-20The Gun Run10.0 km4:560:49:20
2018-01-06Fry’s Hohenort15.0 km6:091:32:22
2017-12-26Tokai Manor16.0 km6:551:50:39
2018-03-30Old Mutual Two Oceans21.1 km5:011:45:50
2018-08-19John Korasie 30.0 km6:133:06:40
1986-05-31ComradesComrades (Down)6:5810:17:56
1985-05-31ComradesComrades (Up)6:5810:16:34