Joe van Rooyen Male

15races run
566.1kmtotal race distance
86.8kmlongest race

Find Joe van Rooyen on Strava or ParkRun .

10.0km

one raceBest:0:44:20
15.0km

one raceBest:1:22:26
21.1km

four racesBest:1:37:29
30.0km

one raceBest:2:45:34
42.2km

six racesBest:3:41:43
Comrades (Up)

two racesBest:10:44:04
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km528807:2510:44:04
2019-02-17 Cape Peninsula 42.2 km6315:424:00:33
2018-10-14 The Gun Run 21.1 km42525:031:46:27
2018-09-23 Cape Town Marathon 42.2 km25145:484:05:00
2018-03-04 Tygerberg 30.0 km5:31  2:45:34
2018-02-18 Cape Peninsula 42.2 km13565:584:11:32
2018-01-17 Dan Luyt 15.0 km5:30  1:22:26
2017-10-21 West Coast 21.1 km4:37  1:37:29
2017-10-08 The Gun Run 21.1 km4:471:40:57
2017-10-04 Bellville Bakgat 10.0 km4:26  0:44:20
2017-06-04 Comrades (Up) 86.7 km528808:1311:52:11
2016-11-12 Winelands 42.2 km5:193:44:37
2016-10-16 The Gun Run 21.1 km4:431:39:37
2016-09-18 Cape Town Marathon 42.2 km5:15  3:41:43
2016-02-21 Cape Peninsula 42.2 km19685:373:56:48
Best Times This Season
DateRaceDistancePaceTime
2019-02-17Cape Peninsula42.2 km5:424:00:33
2019-06-09Comrades86.8 km7:2510:44:04
Best Times Overall
DateRaceDistancePaceTime
2017-10-04Bellville Bakgat10.0 km4:260:44:20
2018-01-17Dan Luyt15.0 km5:301:22:26
2017-10-21West Coast21.1 km4:371:37:29
2018-03-04Tygerberg30.0 km5:312:45:34
2016-09-18Cape Town Marathon42.2 km5:153:41:43
2019-06-09ComradesComrades (Up)7:2510:44:04
License History