Bonginkosi Nkala Male

7races run
128.3kmtotal race distance
25.0kmlongest race

Find Bonginkosi Nkala on Strava or ParkRun .

10.0km

one raceBest:0:56:55
15.0km

two racesBest:1:28:16
21.1km

three racesBest:1:57:54
25.0km

one raceBest:2:26:26
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km15485:53  1:28:16
2019-11-17 Bluff 21.1 km51906:512:24:22
2019-03-03 Stella Royal 25.0 km25425:51  2:26:26
2019-01-20 Kearsney Striders 21.1 km42875:492:02:54
2018-12-09 Westville Christmas Challenge 15.0 km72776:031:30:52
2018-10-28 Sapphire Coast 21.1 km30125:35  1:57:54
2018-08-19 Savages Challenge 10.0 km44875:42  0:56:55
Best Times Overall
DateRaceDistancePaceTime
2018-08-19Savages Challenge10.0 km5:420:56:55
2019-12-08Illovo Christmas Challenge15.0 km5:531:28:16
2018-10-28Sapphire Coast21.1 km5:351:57:54
2019-03-03Stella Royal25.0 km5:512:26:26
License History
YearClubLicenseRaces
2019Ethekwini 14790 1
2019Ethekwini 1906 3
2018Ethekwini 14790 3