Leon Thelander Male

25races run
333.5kmtotal race distance
42.2kmlongest race

Find Leon Thelander on Strava or ParkRun .

8.0km

one raceBest:0:59:32
10.0km

16 racesBest:1:11:26
15.0km

four racesBest:1:47:28
21.1km

three racesBest:2:50:37
42.2km

one raceBest:5:20:47
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km8:181:22:56
2019-10-27 Don Lock Memorial 15.0 km8:052:01:15
2019-09-28 Goodwood Harriers 10.0 km7:441:17:19
2018-11-03 ITEC Fun Run 10.0 km7:331:15:33
2018-10-27 Elsies River 10.0 km7:331:15:27
2018-10-21 3 Vlei 10.0 km7:391:16:29
2018-10-10 Silver Queen 10.0 km7:09  1:11:26
2018-10-03 Bellville Bakgat 10.0 km7:221:13:42
2018-09-29 Goodwood Harriers 10.0 km7:421:16:56
2018-09-01 Medihelp Tekkie Challenge 10.0 km7:101:11:37
2018-08-05 Pinelands Road Race 10.0 km7:211:13:29
2018-07-14 Easterns 15.0 km135847:10  1:47:28
2018-07-07 Eersterivier 15.0 km7:111:47:46
2018-06-24 Don Lock Memorial 8.0 km7:26  0:59:32
2018-06-02 UWC Fast & Flat 10.0 km7:391:16:30
2018-05-06 UCT Memorial 10.0 km7:291:14:53
2018-05-01 Safari 21.1 km6618:05  2:50:37
2018-03-24 Ravensmead 15.0 km7:331:53:09
2018-03-07 Lighthouse Night Race 10.0 km8:061:21:00
2018-02-24 Old Mutual 10.0 km7:311:15:06
2018-01-31 Brackenfell 10.0 km7:401:16:39
2017-12-06 Metropolitian 10.0 km8:181:23:00
2017-11-25 Mitchells Plain 21.1 km8:142:53:33
2017-10-08 The Gun Run 21.1 km8:082:51:47
2015-09-20 Cape Town Marathon 42.2 km7:36  5:20:47
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km8:181:22:56
Best Times Overall
DateRaceDistancePaceTime
2018-06-24Don Lock Memorial8.0 km7:260:59:32
2018-10-10Silver Queen10.0 km7:091:11:26
2018-07-14Easterns15.0 km7:101:47:28
2018-05-01Safari21.1 km8:052:50:37
2015-09-20Cape Town Marathon42.2 km7:365:20:47
License History