Marc Krouse Male

4races run
234.3kmtotal race distance
89.6kmlongest race

Find Marc Krouse on Strava or ParkRun .

15.0km

one raceBest:1:11:22
42.2km

one raceBest:4:55:00
Comrades (Down)

one raceBest:9:08:50
Comrades (Up)

one raceBest:9:16:45
Race History
DateRaceDistanceNumberPaceTime
2009-12-13 Westville Christmas Challenge 15.0 km4:45  1:11:22
2009-11-28 Sani Stagger 42.2 km6:59  4:55:00
1989-05-31 Comrades (Down) 89.6 km99006:089:08:50
1988-05-31 Comrades (Up) 87.5 km99006:229:16:45
Best Times Overall
DateRaceDistancePaceTime
2009-12-13Westville Christmas Challenge15.0 km4:451:11:22
2009-11-28Sani Stagger42.2 km6:594:55:00
1989-05-31ComradesComrades (Down)6:089:08:50
1988-05-31ComradesComrades (Up)6:229:16:45
License History