Gouwah Mamatt Female

19races run
367.1kmtotal race distance
30.0kmlongest race

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10.0km

three racesBest:1:01:25
15.0km

three racesBest:1:30:15
21.1km

11 racesBest:2:10:20
30.0km

two racesBest:3:33:01
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km6:192:13:14
2019-11-03 The Landmarks 21.1 km6:432:21:38
2019-10-27 Don Lock Memorial 15.0 km6:071:31:50
2019-10-20 The Gun Run 21.1 km49666:402:20:40
2019-01-13 Bay to Bay 30.0 km7:173:38:34
2019-01-05 Beachcomber 15.0 km6:01  1:30:15
2018-10-14 The Gun Run 21.1 km23346:11  2:10:20
2018-08-19 John Korasie 30.0 km7:06  3:33:01
2018-07-22 Cape Town Festival 21.1 km6:342:18:39
2018-03-30 Old Mutual Two Oceans 21.1 km649927:042:29:15
2018-02-18 Cape Peninsula 21.1 km77086:342:18:28
2018-02-03 Firgrove Challenge 21.1 km6:422:21:15
2018-01-20 Beachcomber 15.0 km6:421:40:28
2017-11-25 Mitchells Plain 10.0 km6:08  1:01:25
2017-10-21 West Coast 21.1 km6:252:15:26
2017-10-08 The Gun Run 21.1 km6:492:23:59
2017-09-24 MSA Multisport 10.0 km6:281:04:37
2017-02-19 Cape Peninsula 21.1 km7:212:35:14
2017-02-04 Lion of Africa 10.0 km6:541:09:01
Best Times Overall
DateRaceDistancePaceTime
2017-11-25Mitchells Plain10.0 km6:081:01:25
2019-01-05Beachcomber15.0 km6:011:30:15
2018-10-14The Gun Run21.1 km6:112:10:20
2018-08-19John Korasie 30.0 km7:063:33:01