Matthew Gruzd Male

6races run
135.5kmtotal race distance
42.2kmlongest race

Find Matthew Gruzd on Strava or ParkRun .

15.0km

two racesBest:1:11:43
21.1km

three racesBest:1:41:17
42.2km

one raceBest:3:54:23
Race History
DateRaceDistanceNumberPaceTime
2019-01-13 Bay to Bay 15.0 km4:47  1:11:43
2018-03-30 Old Mutual Two Oceans 21.1 km10105:181:51:58
2018-02-25 Milkwood 21.1 km5:361:58:11
2018-01-14 Bay to Bay 15.0 km5:281:21:55
2017-09-17 Cape Town Marathon 42.2 km5:33  3:54:23
2016-10-16 The Gun Run 21.1 km4:48  1:41:17
Best Times This Season
DateRaceDistancePaceTime
2019-01-13Bay to Bay15.0 km4:471:11:43
Best Times Overall
DateRaceDistancePaceTime
2019-01-13Bay to Bay15.0 km4:471:11:43
2016-10-16The Gun Run21.1 km4:481:41:17
2017-09-17Cape Town Marathon42.2 km5:333:54:23
License History
YearClubLicenseRaces
2019Atlantic Athletic Club 9335 1
2018Atlantic Athletic Club 2
2018PEAAC 1
2017Cape Multisport Club 1
2016Cape Multisport Club 1