Find Firoza Daniels on Strava or ParkRun .
six races | Best: | 1:30:39 |
one race | Best: | 3:39:25 |
Date | Race | Distance | Number | Pace | Time |
---|---|---|---|---|---|
2019-11-23 | Mitchell’s Plain | 10.0 km | 9:38 | 1:36:25 | |
2019-02-17 | Cape Peninsula | 21.1 km | 5373 | 10:24 | 3:39:25 |
2018-10-21 | 3 Vlei | 10.0 km | 9:56 | 1:39:18 | |
2018-05-13 | Slave Route Challenge | 10.0 km | 5570 | 9:55 | 1:39:10 |
2018-03-25 | Spar Women’s Challenge (Cape Town) | 10.0 km | 1692 | 9:33 | 1:35:33 |
2017-11-25 | Mitchells Plain | 10.0 km | 9:04 | 1:30:39 | |
2017-10-22 | Ommiedraai | 10.0 km | 10:00 | 1:40:05 |
Date | Race | Distance | Pace | Time |
---|---|---|---|---|
2017-11-25 | Mitchells Plain | 10.0 km | 9:04 | 1:30:39 |
2019-02-17 | Cape Peninsula | 21.1 km | 10:24 | 3:39:25 |