Solomon Mncedisi Mtshali Male

7races run
162.7kmtotal race distance
42.2kmlongest race

Find Solomon Mncedisi Mtshali on Strava or ParkRun .

15.0km

one raceBest:1:37:29
21.1km

five racesBest:1:24:46
42.2km

one raceBest:3:21:23
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km30146:30  1:37:29
2019-11-23 Josiah Gumede 42.2 km95034:46  3:21:23
2019-11-17 Bluff 21.1 km50334:081:27:07
2019-10-06 VAC Challenge 21.1 km86444:01  1:24:46
2019-09-15 SAPS Striders 21.1 km28084:191:30:55
2019-08-18 Savages Challenge 21.1 km39944:301:34:50
2019-05-01 Gaterite Challenge 21.1 km77354:501:41:57
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Illovo Christmas Challenge15.0 km6:301:37:29
2019-10-06VAC Challenge21.1 km4:011:24:46
2019-11-23Josiah Gumede42.2 km4:463:21:23
License History
YearClubLicenseRaces
2019Team Vitality 15163 7