Lauren Williams Female

32races run
873.4kmtotal race distance
90.2kmlongest race

Find Lauren Williams on Strava or ParkRun .

10.0km

four racesBest:0:55:00
15.0km

five racesBest:1:28:33
21.1km

12 racesBest:1:55:10
25.0km

three racesBest:2:23:21
42.2km

six racesBest:4:15:56
Comrades (Down)

one raceBest:11:43:41
Comrades (Up)

one raceBest:11:55:16
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km51818:1411:55:16
2019-05-12 Woodview 21.1 km35826:032:07:44
2019-03-03 Stella Royal 25.0 km26196:062:32:41
2019-02-24 Maritzburg 42.2 km62536:404:41:18
2019-02-10 Hillcrest Marathon 42.2 km31706:314:35:02
2019-01-27 PDAC 25.0 km16195:44  2:23:21
2019-01-20 Kearsney Striders 21.1 km38886:002:06:42
2018-12-09 Westville Christmas Challenge 15.0 km70929:382:24:36
2018-11-18 Bluff 21.1 km4816:222:14:28
2018-11-11 Oldies 10.0 km7515:30  0:55:00
2018-10-28 Sapphire Coast 42.2 km55706:514:48:48
2018-09-16 The Mineshaft 15.0 km68155:54  1:28:33
2018-09-09 SAPS Striders 21.1 km165405:27  1:55:10
2018-06-10 Comrades (Down) 90.2 km51817:4811:43:41
2018-05-01 Gaterite Challenge 21.1 km80866:092:09:55
2018-03-18 Deloitte Challenge 42.2 km6:04  4:15:56
2018-02-25 Maritzburg 21.1 km5:341:57:20
2018-02-11 Hillcrest Marathon 42.2 km6:234:29:22
2018-01-28 PDAC 25.0 km6:122:34:57
2018-01-21 Kearsney Striders 21.1 km6:092:09:55
2017-12-10 Westville Christmas Challenge 15.0 km9:412:25:18
2017-12-03 Stainbank Cup 15.0 km5:571:29:12
2017-11-12 Bluff 21.1 km6:232:14:51
2017-10-29 Sapphire Coast Marathon 21.1 km5:532:04:02
2017-10-08 Durban City Surf Run 10.0 km5:330:55:32
2017-10-01 Ethekwini Township to Township 21.1 km5:542:04:19
2017-09-17 Cape Town Marathon 42.2 km6:454:44:46
2017-09-10 SAPS Striders 21.1 km6:062:08:51
2017-09-03 Chesterville 10.0 km6:021:00:24
2017-08-20 Durban Runner Challenge 21.1 km5:502:03:03
2016-11-20 The Mineshaft 15.0 km6:501:42:24
2016-08-14 Savages Challenge 10.0 km7:101:11:41
Best Times This Season
DateRaceDistancePaceTime
2019-01-20Kearsney Striders21.1 km6:002:06:42
2019-01-27PDAC25.0 km5:442:23:21
2019-02-10Hillcrest Marathon42.2 km6:314:35:02
2019-06-09Comrades86.8 km8:1411:55:16
Best Times Overall
DateRaceDistancePaceTime
2018-11-11Oldies10.0 km5:300:55:00
2018-09-16The Mineshaft15.0 km5:541:28:33
2018-09-09SAPS Striders21.1 km5:271:55:10
2019-01-27PDAC25.0 km5:442:23:21
2018-03-18Deloitte Challenge42.2 km6:044:15:56
2018-06-10ComradesComrades (Down)7:4811:43:41
2019-06-09ComradesComrades (Up)8:1411:55:16
License History
YearClubLicenseRaces
2019 1
2019Savages 142 6
2018Savages 142 13
2017Savages 142 10
2016Savages 14865 2