Brendon Cowell Male

12races run
549.4kmtotal race distance
89.2kmlongest race

Find Brendon Cowell on Strava or ParkRun .

10.0km

one raceBest:0:49:27
21.1km

three racesBest:1:30:47
42.2km

five racesBest:3:14:24
Comrades (Down)

two racesBest:8:44:10
Comrades (Up)

one raceBest:9:36:00
Race History
DateRaceDistanceNumberPaceTime
2018-10-14 The Gun Run 21.1 km40084:391:38:03
2018-09-23 Cape Town Marathon 42.2 km27425:233:47:25
2018-02-18 Cape Peninsula 42.2 km10195:213:45:26
2017-12-20 Sundowner 10.0 km4:57  0:49:27
2017-10-08 The Gun Run 21.1 km5:111:49:24
2017-06-04 Comrades (Up) 86.7 km455896:399:36:00
2016-10-16 The Gun Run 21.1 km4:18  1:30:47
2016-09-18 Cape Town Marathon 42.2 km4:36  3:14:24
2016-05-29 Comrades (Down) 89.2 km455895:538:44:10
2015-09-20 Cape Town Marathon 42.2 km5:013:31:53
2012-09-23 Cape Town Marathon 42.2 km4:563:28:16
2012-06-03 Comrades (Down) 89.2 km455896:389:51:24
Best Times Overall
DateRaceDistancePaceTime
2017-12-20Sundowner10.0 km4:570:49:27
2016-10-16The Gun Run21.1 km4:181:30:47
2016-09-18Cape Town Marathon42.2 km4:363:14:24
2016-05-29ComradesComrades (Down)5:538:44:10
2017-06-04ComradesComrades (Up)6:399:36:00
License History