Sihle Jonas Female

3races run
30.0kmtotal race distance
10.0kmlongest race

Find Sihle Jonas on Strava or ParkRun .

10.0km

three racesBest:1:12:27
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km7:15  1:12:27
2018-08-09 Totalsports Women’s Race 10.0 km20498:401:26:43
2018-03-25 Spar Women’s Challenge (Cape Town) 10.0 km21317:511:18:26
Best Times Overall
DateRaceDistancePaceTime
2019-11-23Mitchell’s Plain10.0 km7:151:12:27
License History
YearClubLicenseRaces
2019 1
2018 2