Kwazi Mhlongo Male

4races run
198.1kmtotal race distance
86.8kmlongest race

Find Kwazi Mhlongo on Strava or ParkRun .

21.1km

one raceBest:2:18:34
42.2km

one raceBest:4:47:26
48.0km

one raceBest:6:05:20
Comrades (Up)

one raceBest:11:37:07
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km5196:34  2:18:34
2019-06-09 Comrades (Up) 86.8 km91628:0211:37:07
2018-05-01 Wally Hayward 42.2 km21576:49  4:47:26
2018-04-08 Irene Ultra 48.0 km7:37  6:05:20
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Mandela Remembrance21.1 km6:342:18:34
2018-05-01Wally Hayward42.2 km6:494:47:26
2018-04-08Irene Ultra48.0 km7:376:05:20
2019-06-09ComradesComrades (Up)8:0211:37:07
License History
YearClubLicenseRaces
2019Minerals Athletic Club 2
2018Minerals Athletic Club 2