Paul Solomon Male

11races run
977.1kmtotal race distance
91.4kmlongest race

Find Paul Solomon on Strava or ParkRun .

Comrades (Down)

five racesBest:9:23:16
Comrades (Up)

six racesBest:9:34:53
Race History
DateRaceDistanceNumberPaceTime
1989-05-31 Comrades (Down) 89.6 km28877:0510:34:21
1988-05-31 Comrades (Up) 87.5 km28877:0210:15:27
1987-05-31 Comrades (Up) 87.5 km28877:2110:43:39
1986-05-31 Comrades (Down) 88.8 km28876:439:55:56
1985-05-31 Comrades (Up) 88.6 km28877:0010:19:37
1984-06-01 Comrades (Down) 89.8 km28876:169:23:16
1983-05-31 Comrades (Up) 87.7 km28877:1110:30:29
1982-05-31 Comrades (Down) 91.4 km28876:5510:32:55
1981-06-01 Comrades (Up) 89.7 km28876:259:34:53
1980-05-31 Comrades (Down) 89.9 km28877:0510:37:00
1979-05-31 Comrades (Up) 86.6 km28877:3110:50:19
Best Times Overall
DateRaceDistancePaceTime
1984-06-01ComradesComrades (Down)6:169:23:16
1981-06-01ComradesComrades (Up)6:259:34:53
License History
YearClubLicenseRaces
1989 1
1988 1
1987 1
1986 1
1985 1
1984 1
1983 1
1982 1
1981Pretoria 1
1980Pretoria 1
1979Pretoria 1