Natasha Malan Female

8races run
506.4kmtotal race distance
90.2kmlongest race

Find Natasha Malan on Strava or ParkRun .

21.1km

one raceBest:1:41:27
42.2km

two racesBest:3:14:37
48.0km

one raceBest:4:18:56
Comrades (Down)

two racesBest:7:55:18
Comrades (Up)

two racesBest:8:05:13
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km20404:48  1:41:27
2019-06-09 Comrades (Up) 86.8 km154845:358:05:13
2018-06-10 Comrades (Down) 90.2 km154845:167:55:18
2018-04-08 Irene Ultra 48.0 km5:24  4:18:56
2018-03-10 Kosmos 3-in-1 42.2 km41224:37  3:14:37
2017-11-25 Sani Stagger 42.2 km6:234:29:14
2017-06-04 Comrades (Up) 86.7 km154845:398:09:23
2016-05-29 Comrades (Down) 89.2 km154845:438:29:20
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Mandela Remembrance21.1 km4:481:41:27
2018-03-10Kosmos 3-in-142.2 km4:373:14:37
2018-04-08Irene Ultra48.0 km5:244:18:56
2018-06-10ComradesComrades (Down)5:167:55:18
2019-06-09ComradesComrades (Up)5:358:05:13
License History
YearClubLicenseRaces
2019Secunda 1
2019Nedbank Running Club 1
2018Nedbank Running Club 2
2018 1
2017Secunda 2
2016Secunda 1