Johan Hefer Male

11races run
977.1kmtotal race distance
91.4kmlongest race

Find Johan Hefer on Strava or ParkRun .

Comrades (Down)

five racesBest:6:14:18
Comrades (Up)

six racesBest:6:22:31
Race History
DateRaceDistanceNumberPaceTime
1989-05-31 Comrades (Down) 89.6 km38714:226:30:59
1988-05-31 Comrades (Up) 87.5 km38714:527:06:03
1987-05-31 Comrades (Up) 87.5 km38714:527:06:08
1986-05-31 Comrades (Down) 88.8 km38714:156:18:04
1985-05-31 Comrades (Up) 88.6 km38714:376:49:13
1984-06-01 Comrades (Down) 89.8 km38714:126:16:25
1983-05-31 Comrades (Up) 87.7 km38714:226:22:31
1982-05-31 Comrades (Down) 91.4 km38714:066:14:18
1981-06-01 Comrades (Up) 89.7 km38714:527:15:57
1980-05-31 Comrades (Down) 89.9 km38714:366:53:00
1979-05-31 Comrades (Up) 86.6 km38715:147:33:10
Best Times Overall
DateRaceDistancePaceTime
1982-05-31ComradesComrades (Down)4:066:14:18
1983-05-31ComradesComrades (Up)4:226:22:31
License History
YearClubLicenseRaces
1989 1
1988 1
1987 1
1986 1
1985 1
1984South African National Defence Force 1
1983South African National Defence Force 1
1982 1
1981 1
1980 1
1979 1