Vincent Nemukula Male

11races run
520.4kmtotal race distance
90.2kmlongest race

Find Vincent Nemukula on Strava or ParkRun .

21.1km

two racesBest:1:54:16
42.2km

six racesBest:3:42:16
48.0km

one raceBest:4:39:46
Comrades (Down)

one raceBest:9:56:19
Comrades (Up)

one raceBest:9:09:33
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km1KVG6N55:331:57:03
2019-06-09 Comrades (Up) 86.8 km59306:209:09:33
2019-01-27 Johnson Crane Hire 42.2 km466575:413:59:46
2019-01-13 Dis-Chem 21.1 km30305:25  1:54:16
2018-09-23 Cape Town Marathon 42.2 km18055:393:58:35
2018-06-10 Comrades (Down) 90.2 km59306:379:56:19
2018-05-01 Wally Hayward 42.2 km28325:16  3:42:16
2018-04-08 Irene Ultra 48.0 km5:50  4:39:46
2018-01-28 Johnson Crane Hire 42.2 km444985:464:03:14
2017-11-05 Soweto Marathon 42.2 km6:294:33:20
2017-09-17 Cape Town Marathon 42.2 km5:253:48:35
Best Times Overall
DateRaceDistancePaceTime
2019-01-13Dis-Chem21.1 km5:251:54:16
2018-05-01Wally Hayward42.2 km5:163:42:16
2018-04-08Irene Ultra48.0 km5:504:39:46
2018-06-10ComradesComrades (Down)6:379:56:19
2019-06-09ComradesComrades (Up)6:209:09:33
License History