Nozipho Ngomane Female

5races run
136.6kmtotal race distance
42.2kmlongest race

Find Nozipho Ngomane on Strava or ParkRun .

10.0km

one raceBest:1:09:57
21.1km

two racesBest:2:45:20
42.2km

two racesBest:5:37:25
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km36357:50  2:45:20
2018-05-01 Wally Hayward 21.1 km28788:112:52:36
2018-03-25 Spar Women’s Challenge (Cape Town) 10.0 km25877:00  1:09:57
2018-03-10 Kosmos 3-in-1 42.2 km31818:285:57:35
2017-11-05 Soweto Marathon 42.2 km8:00  5:37:25
Best Times Overall
DateRaceDistancePaceTime
2018-03-25Spar Women’s Challenge (Cape Town)10.0 km7:001:09:57
2019-12-08Mandela Remembrance21.1 km7:502:45:20
2017-11-05Soweto Marathon42.2 km8:005:37:25
License History
YearClubLicenseRaces
2019Team Vitality 1
2018Team Vitality 1
2018 2
2017Team Vitality 1