Ayesha Sha Female

47races run
870.4kmtotal race distance
42.2kmlongest race

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10.0km

17 racesBest:1:01:09
14.0km

one raceBest:1:39:34
15.0km

four racesBest:1:40:04
21.1km

18 racesBest:2:23:39
30.0km

four racesBest:3:37:57
42.2km

three racesBest:5:25:56
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km7:202:34:35
2019-11-09 Winelands 21.1 km88457:032:28:52
2019-11-03 The Landmarks 21.1 km7:162:33:12
2019-09-24 Casuarina Nantes 10.0 km6:351:05:52
2019-03-09 Constantia Village 15.0 km7:081:46:56
2019-03-03 Milkwood 21.1 km7:062:29:50
2019-02-02 Firgrove Challenge 21.1 km17547:052:29:35
2019-01-13 Bay to Bay 30.0 km8:044:02:00
2018-10-07 Grape Run 21.1 km8:122:53:11
2018-10-03 Bellville Bakgat 10.0 km6:541:08:56
2018-09-23 Cape Town Marathon 42.2 km134347:43  5:25:56
2018-08-19 John Korasie 30.0 km7:273:43:38
2018-08-09 Totalsports Women’s Race 10.0 km9596:291:04:51
2018-08-05 Pinelands Road Race 10.0 km6:231:03:48
2018-07-22 Cape Town Festival 21.1 km7:102:31:05
2018-07-14 Easterns 15.0 km120276:491:42:10
2018-06-24 Don Lock Memorial 15.0 km7:021:45:33
2018-05-13 Slave Route Challenge 21.1 km24357:002:27:47
2018-05-01 Safari 21.1 km35687:062:29:54
2018-04-27 Casuarina Nantes 10.0 km6:171:02:49
2018-04-21 Weskus Marathon 42.2 km7:445:26:35
2018-03-30 Old Mutual Two Oceans 21.1 km657247:132:32:06
2018-03-21 Tyger Run 21.1 km10757:042:29:13
2018-03-10 Constantia Village 15.0 km6:40  1:40:04
2018-03-04 Tygerberg 30.0 km7:16  3:37:57
2018-02-25 Milkwood 21.1 km6:552:26:02
2018-02-07 Sanlam 10.0 km6:361:05:58
2018-02-03 Firgrove Challenge 21.1 km7:102:31:20
2018-01-14 Bay to Bay 30.0 km7:533:56:30
2017-12-20 Sundowner 10.0 km9:501:38:19
2017-12-16 Reconciliation Day 10.0 km6:441:07:23
2017-12-06 Metropolitian 10.0 km7:311:15:09
2017-11-25 Mitchells Plain 21.1 km6:582:27:06
2017-11-11 Winelands 21.1 km6:562:26:14
2017-10-29 Chappies Challenge 10.0 km6:451:07:33
2017-10-28 Elsies River 10.0 km6:231:03:47
2017-10-22 Ommiedraai 10.0 km6:151:02:34
2017-10-14 Cape Gate 10.0 km6:241:04:02
2017-10-11 Silver Queen 10.0 km6:261:04:15
2017-10-08 The Gun Run 21.1 km6:492:23:55
2017-10-04 Bellville Bakgat 10.0 km6:261:04:22
2017-10-01 Grape Run 14.0 km7:07  1:39:34
2017-09-24 MSA Multisport 10.0 km6:251:04:14
2017-03-05 Milkwood 21.1 km6:48  2:23:39
2017-02-04 Lion of Africa 10.0 km6:07  1:01:09
2016-10-16 The Gun Run 21.1 km6:522:24:58
2016-09-18 Cape Town Marathon 42.2 km7:445:26:04
Best Times Overall
DateRaceDistancePaceTime
2017-02-04Lion of Africa10.0 km6:071:01:09
2017-10-01Grape Run14.0 km7:071:39:34
2018-03-10Constantia Village 15.0 km6:401:40:04
2017-03-05Milkwood21.1 km6:482:23:39
2018-03-04Tygerberg30.0 km7:163:37:57
2018-09-23Cape Town Marathon42.2 km7:435:25:56
License History
YearClubLicenseRaces
2019Goodwood Harriers 12027 1
2019Goodwood Harriers 808 1
2019Goodwood Harriers 17079 4
2019Goodwood Harriers 6637 2
2018Goodwood Harriers 12029 1
2018Goodwood Harriers 12027 9
2018Goodwood Harriers 4731 9
2018Goodwood Harriers 120 1
2018Elsies River 1
2017Goodwood Harriers 4731 16
2016Goodwood Harriers 2