Alan Phillips Male
28races run
540.3kmtotal race distance
50.0kmlongest race
Find Alan Phillips on Strava or ParkRun .
4.0km
| one race | Best: | 0:35:05 |
10.0km
| five races | Best: | 0:44:14 |
12.0km
| one race | Best: | 2:01:25 |
15.0km
| five races | Best: | 1:14:53 |
21.1km
| 13 races | Best: | 1:35:57 |
25.0km
| one race | Best: | 2:02:43 |
50.0km
| two races | Best: | 7:29:26 |
Race History
| Date | Race | Distance | Number | Pace | Time |
|---|---|---|---|---|---|
| 2019-12-08 | Illovo Christmas Challenge | 15.0 km | 3415 | 7:54 | 1:58:30 |
| 2019-09-15 | SAPS Striders | 10.0 km | 7565 | 4:39 | 0:46:27 |
| 2019-09-08 | Mineshaft | 15.0 km | 6358 | 5:00 | 1:14:53 |
| 2019-01-20 | Kearsney Striders | 21.1 km | 3965 | 5:14 | 1:50:35 |
| 2018-12-09 | Westville Christmas Challenge | 15.0 km | 6855 | 8:34 | 2:08:24 |
| 2018-09-09 | SAPS Striders | 21.1 km | 16246 | 4:33 | 1:35:57 |
| 2018-08-19 | Savages Challenge | 21.1 km | 8103 | 4:47 | 1:40:57 |
| 2018-05-20 | Cape Town OneRun | 12.0 km | 14617 | 10:07 | 2:01:25 |
| 2018-05-01 | Gaterite Challenge | 10.0 km | 1053 | 4:35 | 0:45:54 |
| 2018-02-11 | Hillcrest Half Marathon | 21.1 km | 5:05 | 1:47:23 | |
| 2017-12-10 | Westville Christmas Challenge | 15.0 km | 7:59 | 1:59:47 | |
| 2017-09-17 | The Mineshaft | 15.0 km | 5:10 | 1:17:23 | |
| 2017-05-07 | Deloitte Challenge | 21.1 km | 4:42 | 1:39:19 | |
| 2017-04-09 | Durban City | 21.1 km | 5:04 | 1:46:50 | |
| 2017-01-29 | PDAC | 25.0 km | 4:55 | 2:02:43 | |
| 2017-01-22 | Kearsney Striders | 21.1 km | 5:25 | 1:54:14 | |
| 2016-11-26 | Lesotho Ultra | 50.0 km | 97 | 12:35 | 10:29:25 |
| 2016-10-16 | Sapphire Coast Marathon | 21.1 km | 5:10 | 1:49:00 | |
| 2016-09-10 | Mont-Aux-Sources | 50.0 km | 332 | 8:59 | 7:29:26 |
| 2016-08-14 | Savages Challenge | 21.1 km | 4:58 | 1:44:52 | |
| 2016-07-10 | Forest | 10.0 km | 4:25 | 0:44:14 | |
| 2015-11-08 | TAFTA Trail Run | 4.0 km | 8:46 | 0:35:05 | |
| 2015-10-18 | Sapphire Coast Marathon | 21.1 km | 5:14 | 1:50:30 | |
| 2015-09-13 | SAPS Striders | 21.1 km | 5:10 | 1:49:00 | |
| 2015-08-23 | Savages Challenge | 10.0 km | 5:37 | 0:56:09 | |
| 2015-02-21 | Maritzburg | 21.1 km | 6:13 | 2:11:01 | |
| 2015-02-08 | Hillcrest Half Marathon | 21.1 km | 5:24 | 1:53:54 | |
| 2010-09-12 | Dolphin Coast Ultra | 10.0 km | 6:50 | 1:08:25 |
Best Times Overall
| Date | Race | Distance | Pace | Time |
|---|---|---|---|---|
| 2015-11-08 | TAFTA Trail Run | 4.0 km | 8:46 | 0:35:05 |
| 2016-07-10 | Forest | 10.0 km | 4:25 | 0:44:14 |
| 2018-05-20 | Cape Town OneRun | 12.0 km | 10:07 | 2:01:25 |
| 2019-09-08 | Mineshaft | 15.0 km | 5:00 | 1:14:53 |
| 2018-09-09 | SAPS Striders | 21.1 km | 4:33 | 1:35:57 |
| 2017-01-29 | PDAC | 25.0 km | 4:55 | 2:02:43 |
| 2016-09-10 | Mont-Aux-Sources | 50.0 km | 8:59 | 7:29:26 |
