Ignicious Mmushi Male

3races run
263.7kmtotal race distance
90.2kmlongest race

Find Ignicious Mmushi on Strava or ParkRun .

Comrades (Down)

one raceBest:6:32:36
Comrades (Up)

two racesBest:6:40:04
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km401224:376:40:04
2018-06-10 Comrades (Down) 90.2 km401224:216:32:36
2017-06-04 Comrades (Up) 86.7 km401225:037:17:47
Best Times Overall
DateRaceDistancePaceTime
2018-06-10ComradesComrades (Down)4:216:32:36
2019-06-09ComradesComrades (Up)4:376:40:04
License History
YearClubLicenseRaces
2019Pretoria 1
2018Pretoria 1
2017Pretoria 1