Bongani Ngema Male

15races run
632.7kmtotal race distance
90.2kmlongest race

Find Bongani Ngema on Strava or ParkRun .

10.0km

one raceBest:0:42:38
15.0km

one raceBest:2:29:01
21.1km

three racesBest:1:38:19
42.2km

five racesBest:3:16:19
50.0km

one raceBest:4:10:07
52.0km

two racesBest:4:40:09
Comrades (Down)

two racesBest:8:05:32
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km41869:56  2:29:01
2018-06-10 Comrades (Down) 90.2 km136306:029:04:22
2017-08-27 Mandela Day 42.2 km5:053:34:31
2016-09-25 Ethekwini Township to Township 21.1 km4:40  1:38:19
2016-05-29 Comrades (Down) 89.2 km136305:278:05:32
2016-04-24 Chatsworth Freedom 52.0 km5:274:43:32
2015-08-30 Mandela Day 42.2 km4:573:28:33
2015-04-19 Chatsworth Freedom 52.0 km5:23  4:40:09
2015-02-08 Hillcrest Marathon 42.2 km4:543:26:44
2014-09-28 Ethekwini Township to Township 42.2 km4:563:28:21
2014-07-13 Savages Challenge 10.0 km4:16  0:42:38
2011-10-30 Ethekwini Township to Township 50.0 km5:00  4:10:07
2011-09-04 Dolphin Coast Ultra 21.1 km5:071:47:57
2011-07-24 Savages Challenge 21.1 km4:491:41:32
2011-02-27 Maritzburg 42.2 km4:39  3:16:19
Best Times Overall
DateRaceDistancePaceTime
2014-07-13Savages Challenge10.0 km4:160:42:38
2019-12-08Illovo Christmas Challenge15.0 km9:562:29:01
2016-09-25Ethekwini Township to Township21.1 km4:401:38:19
2011-02-27Maritzburg42.2 km4:393:16:19
2011-10-30Ethekwini Township to Township50.0 km5:004:10:07
2015-04-19Chatsworth Freedom52.0 km5:234:40:09
2016-05-29ComradesComrades (Down)5:278:05:32
License History
YearClubLicenseRaces
2019Mafukuzela 13371 1
2018Dube Village Athletic Club 1
2017Dube Village Athletic Club 1
2016Mafukuzela 13371 3
2015Mafukuzela 7796 3
2014Mafukuzela 10495 2
2011Mafukuzela 9394 4