Millicent Shai Female

10races run
632.0kmtotal race distance
90.2kmlongest race

Find Millicent Shai on Strava or ParkRun .

21.1km

one raceBest:1:55:08
42.2km

four racesBest:3:41:33
Comrades (Down)

three racesBest:9:54:47
Comrades (Up)

two racesBest:10:28:56
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km285047:2310:41:13
2019-02-09 Klerksdorp 42.2 km14585:15  3:41:33
2019-01-27 Johnson Crane Hire 42.2 km459035:413:59:33
2018-06-10 Comrades (Down) 90.2 km285046:369:54:47
2017-11-05 Soweto Marathon 42.2 km5:564:10:10
2017-06-04 Comrades (Up) 86.7 km285047:1510:28:56
2016-05-29 Comrades (Down) 89.2 km285047:0410:29:39
2015-01-25 Johnson Crane Hire 42.2 km30475:464:03:04
2015-01-11 Dis-Chem 21.1 km19935:27  1:55:08
2012-06-03 Comrades (Down) 89.2 km285047:2110:55:32
Best Times This Season
DateRaceDistancePaceTime
2019-02-09Klerksdorp42.2 km5:153:41:33
2019-06-09Comrades86.8 km7:2310:41:13
Best Times Overall
DateRaceDistancePaceTime
2015-01-11Dis-Chem21.1 km5:271:55:08
2019-02-09Klerksdorp42.2 km5:153:41:33
2018-06-10ComradesComrades (Down)6:369:54:47
2017-06-04ComradesComrades (Up)7:1510:28:56
License History
YearClubLicenseRaces
2019Rustenburg 2
2019 1
2018Rustenburg 1
2017Rustenburg 2
2016Rustenburg 1
2015Rustenburg 2
2012Rustenburg 1