Kobus van Staden Male

26races run
1280.5kmtotal race distance
90.2kmlongest race

Find Kobus van Staden on Strava or ParkRun .

10.0km

two racesBest:1:34:59
15.0km

two racesBest:1:29:13
21.1km

three racesBest:2:06:21
30.0km

one raceBest:3:11:39
42.2km

nine racesBest:4:33:34
48.0km

one raceBest:4:45:38
Comrades (Down)

five racesBest:7:34:14
Comrades (Up)

three racesBest:7:22:10
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km99197:1510:29:17
2019-02-17 Cape Peninsula 42.2 km31257:165:06:45
2018-11-10 Winelands 42.2 km69847:044:58:12
2018-10-03 Bellville Bakgat 10.0 km9:30  1:34:59
2018-09-23 Cape Town Marathon 42.2 km92026:574:53:28
2018-06-10 Comrades (Down) 90.2 km355467:5711:57:29
2018-05-01 Wally Hayward 42.2 km41136:364:38:30
2018-05-01 Safari 21.1 km9615:59  2:06:21
2018-05-01 Safari 10.0 km92119:441:37:15
2018-04-21 Weskus Marathon 42.2 km6:544:50:58
2018-04-08 Irene Ultra 48.0 km5:57  4:45:38
2018-03-21 Tyger Run 21.1 km3226:002:06:40
2018-03-04 Tygerberg 30.0 km6:23  3:11:39
2018-02-18 Cape Peninsula 42.2 km14796:554:51:35
2017-02-19 Cape Peninsula 42.2 km6:29  4:33:34
2017-02-04 Lion of Africa 21.1 km6:142:11:37
2016-09-18 Cape Town Marathon 42.2 km7:355:19:59
2016-05-29 Comrades (Down) 89.2 km355467:5511:46:47
2015-09-20 Cape Town Marathon 42.2 km6:544:51:00
2012-03-25 Umgeni Water 15.0 km6:031:30:48
2011-03-20 Umgeni Water 15.0 km5:57  1:29:13
1989-05-31 Comrades (Down) 89.6 km99195:047:34:14
1988-05-31 Comrades (Up) 87.5 km99195:037:22:10
1987-05-31 Comrades (Up) 87.5 km99195:047:23:40
1986-05-31 Comrades (Down) 88.8 km99195:328:11:49
1984-06-01 Comrades (Down) 89.8 km99196:369:52:28
Best Times This Season
DateRaceDistancePaceTime
2019-02-17Cape Peninsula42.2 km7:165:06:45
2019-06-09Comrades86.8 km7:1510:29:17
Best Times Overall
DateRaceDistancePaceTime
2018-10-03Bellville Bakgat10.0 km9:301:34:59
2011-03-20Umgeni Water15.0 km5:571:29:13
2018-05-01Safari21.1 km5:592:06:21
2018-03-04Tygerberg30.0 km6:233:11:39
2017-02-19Cape Peninsula42.2 km6:294:33:34
2018-04-08Irene Ultra48.0 km5:574:45:38
1989-05-31ComradesComrades (Down)5:047:34:14
1988-05-31ComradesComrades (Up)5:037:22:10
License History
YearClubLicenseRaces
2019Ravensmead 1
2019Magnolia Road Runners 1
2018Ravensmead 10107 11
2018Magnolia Road Runners 1
2017Ravensmead 2
2016Ravensmead 2
2015Ravensmead 1
2012 1
2011 1
1989 1
1988 1
1987 1
1986 1
1984South African National Defence Force 1