Cornel Metcalfe Female

9races run
661.4kmtotal race distance
90.2kmlongest race

Find Cornel Metcalfe on Strava or ParkRun .

42.2km

two racesBest:3:59:02
48.0km

one raceBest:4:31:46
Comrades (Down)

three racesBest:8:54:38
Comrades (Up)

three racesBest:9:05:54
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km85656:289:21:49
2019-02-09 Klerksdorp 42.2 km5135:564:10:12
2018-06-10 Comrades (Down) 90.2 km85656:5610:25:32
2018-04-08 Irene Ultra 48.0 km5:40  4:31:46
2018-01-28 Johnson Crane Hire 42.2 km436075:40  3:59:02
2017-06-04 Comrades (Up) 86.7 km85656:189:05:54
2016-05-29 Comrades (Down) 89.2 km85656:008:54:38
2012-06-03 Comrades (Down) 89.2 km85656:4610:03:30
2008-06-13 Comrades (Up) 86.9 km85657:5211:24:09
Best Times This Season
DateRaceDistancePaceTime
2019-02-09Klerksdorp42.2 km5:564:10:12
2019-06-09Comrades86.8 km6:289:21:49
Best Times Overall
DateRaceDistancePaceTime
2018-01-28Johnson Crane Hire42.2 km5:403:59:02
2018-04-08Irene Ultra48.0 km5:404:31:46
2016-05-29ComradesComrades (Down)6:008:54:38
2017-06-04ComradesComrades (Up)6:189:05:54
License History
YearClubLicenseRaces
2019 1
2019Carleton Harriers 1
2018Carleton Harriers 2
2018Carletonville 1
2017Carleton Harriers 1
2016Carleton Harriers 1
2012Sibanye Gold 1
2008Harmony Striders 1