Sithembile Ndlela Female

14races run
230.7kmtotal race distance
21.1kmlongest race

Find Sithembile Ndlela on Strava or ParkRun .

10.0km

four racesBest:1:12:12
12.0km

one raceBest:1:38:58
15.0km

one raceBest:2:08:22
16.0km

one raceBest:1:58:27
21.1km

seven racesBest:2:51:03
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Josiah Gumede 21.1 km67668:463:04:49
2018-11-11 Save Orion 10.0 km40767:13  1:12:12
2018-10-28 Sapphire Coast 10.0 km2147:481:18:03
2018-04-15 Durban City Marathon 10.0 km7:191:13:10
2018-03-30 Old Mutual Two Oceans 21.1 km720548:202:55:42
2018-03-25 Umgeni Marathon 15.0 km8:33  2:08:22
2018-02-25 Maritzburg 21.1 km8:202:55:43
2017-11-05 Soweto Marathon 21.1 km8:232:57:00
2017-09-10 Swift Half Marathon 10.0 km8:281:24:36
2017-08-27 Mandela Day 21.1 km8:06  2:51:03
2017-07-30 Cemetery 2 Cemetery 12.0 km8:15  1:38:58
2017-02-26 Maritzburg 21.1 km8:373:01:54
2016-09-25 Ethekwini Township to Township 21.1 km8:212:56:03
2012-10-28 The Duke of York 16.0 km7:24  1:58:27
Best Times Overall
DateRaceDistancePaceTime
2018-11-11Save Orion10.0 km7:131:12:12
2017-07-30Cemetery 2 Cemetery12.0 km8:151:38:58
2018-03-25Umgeni Marathon15.0 km8:332:08:22
2012-10-28The Duke of York16.0 km7:241:58:27
2017-08-27Mandela Day21.1 km8:062:51:03
License History
YearClubLicenseRaces
2019Team Vitality 14666 1
2018Team Vitality 4
2018 2
2017Team Vitality 11248 4
2017 1
2016 1
2012 1