Florence Silwanyana Female

5races run
83.3kmtotal race distance
21.1kmlongest race

Find Florence Silwanyana on Strava or ParkRun .

10.0km

two racesBest:1:19:53
21.1km

three racesBest:2:52:55
Race History
DateRaceDistanceNumberPaceTime
2019-11-17 Bluff 21.1 km54188:333:00:27
2019-09-15 SAPS Striders 21.1 km34568:12  2:52:55
2019-08-04 Durban Runner Challenge 21.1 km52658:192:55:30
2019-05-12 Woodview 10.0 km81327:59  1:19:53
2019-05-01 Gaterite Challenge 10.0 km90658:561:29:20
Best Times Overall
DateRaceDistancePaceTime
2019-05-12Woodview10.0 km7:591:19:53
2019-09-15SAPS Striders21.1 km8:122:52:55
License History
YearClubLicenseRaces
2019 2
2019Checkout Verulam Falcons Athletic Club 5671 3