Chris van Rooyen Male

19races run
254.3kmtotal race distance
30.0kmlongest race

Find Chris van Rooyen on Strava or ParkRun .

10.0km

12 racesBest:0:53:09
12.0km

one raceBest:1:17:51
14.0km

one raceBest:1:48:19
15.0km

one raceBest:1:29:45
21.1km

three racesBest:2:34:42
30.0km

one raceBest:3:35:27
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km7:391:16:32
2019-11-23 Mitchell’s Plain 21.1 km7:462:43:50
2019-10-05 Nedbank 10.0 km7:211:13:28
2019-09-29 Grape Run 14.0 km7:44  1:48:19
2019-09-28 Goodwood Harriers 10.0 km7:181:13:00
2019-09-24 Casuarina Nantes 10.0 km7:141:12:24
2019-02-17 Cape Peninsula 21.1 km77887:20  2:34:42
2019-01-13 Bay to Bay 30.0 km7:11  3:35:27
2019-01-05 Beachcomber 15.0 km5:59  1:29:45
2018-10-10 Silver Queen 10.0 km6:231:03:52
2018-10-06 Cape Gate 10.0 km5:300:54:59
2018-10-03 Bellville Bakgat 10.0 km5:380:56:19
2018-09-29 Goodwood Harriers 10.0 km5:220:53:42
2018-09-23 Cape Town Peace Run 10.0 km188116:071:01:12
2018-09-16 MSA Multi Sport 10.0 km5:19  0:53:09
2018-08-05 Pinelands Road Race 10.0 km5:460:57:45
2018-07-22 Cape Town Festival 21.1 km7:292:37:48
2018-05-20 Cape Town OneRun 12.0 km67436:29  1:17:51
2017-10-08 The Gun Run 10.0 km7:021:10:16
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km7:391:16:32
Best Times Overall
DateRaceDistancePaceTime
2018-09-16MSA Multi Sport10.0 km5:190:53:09
2018-05-20Cape Town OneRun12.0 km6:291:17:51
2019-09-29Grape Run14.0 km7:441:48:19
2019-01-05Beachcomber15.0 km5:591:29:45
2019-02-17Cape Peninsula21.1 km7:202:34:42
2019-01-13Bay to Bay30.0 km7:113:35:27
License History
YearClubLicenseRaces
2020Edgemead Runners 5290 1
2019Edgemead Runners 5290 5
2019Edgemead Runners 16178 3
2018Edgemead Runners 16178 6
2018Edgemead Runners 15164 2
2018 1
2017 1