Nkgetheng Tlaka Male

5races run
282.5kmtotal race distance
90.2kmlongest race

Find Nkgetheng Tlaka on Strava or ParkRun .

21.1km

one raceBest:2:11:51
42.2km

two racesBest:4:45:17
Comrades (Down)

one raceBest:11:26:00
Comrades (Up)

one raceBest:11:28:04
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km2796:15  2:11:51
2019-06-09 Comrades (Up) 86.8 km115797:5611:28:04
2018-09-02 Vaal River City 42.2 km8YWB6AY6:46  4:45:17
2018-06-10 Comrades (Down) 90.2 km115797:3611:26:00
2017-11-05 Soweto Marathon 42.2 km7:225:10:44
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Mandela Remembrance21.1 km6:152:11:51
2018-09-02Vaal River City42.2 km6:464:45:17
2018-06-10ComradesComrades (Down)7:3611:26:00
2019-06-09ComradesComrades (Up)7:5611:28:04
License History
YearClubLicenseRaces
2019 1
2019The Runner's Store 1
2018 1
2018The Runner's Store 1
2017The Runner's Store 1