Chris Nossek Male

70races run
1595.8kmtotal race distance
90.2kmlongest race

Find Chris Nossek on Strava or ParkRun .

8.0km

two racesBest:0:39:17
10.0km

12 racesBest:0:47:36
15.0km

10 racesBest:1:20:39
16.0km

two racesBest:1:23:29
21.1km

25 racesBest:1:48:33
25.0km

six racesBest:2:14:54
32.0km

four racesBest:3:05:00
42.2km

seven racesBest:4:01:43
Comrades (Down)

one raceBest:11:17:53
Comrades (Up)

one raceBest:11:06:46
Race History
DateRaceDistanceNumberPaceTime
2019-05-12 Woodview 21.1 km31256:122:10:50
2019-05-01 Gaterite Challenge 10.0 km91955:500:58:20
2019-03-03 Stella Royal 25.0 km25116:182:37:39
2019-02-10 Hillcrest Marathon 21.1 km11795:572:05:33
2019-02-03 Sydenham Challenge 32.0 km447:273:58:14
2019-01-27 PDAC 25.0 km15475:382:20:55
2019-01-20 Kearsney Striders 21.1 km37556:032:07:42
2019-01-05 Beachcomber 15.0 km5:23  1:20:39
2018-12-16 Big Hill Run 21.1 km8906:352:18:52
2018-12-09 Westville Christmas Challenge 15.0 km60457:051:46:10
2018-12-02 Stainbank Cup 15.0 km31986:211:35:10
2018-11-18 Bluff 21.1 km1007:022:28:16
2018-11-11 Oldies 10.0 km5746:041:00:37
2018-09-23 Cape Town Marathon 42.2 km61716:464:45:22
2018-09-16 The Mineshaft 15.0 km68065:471:26:47
2018-09-09 SAPS Striders 21.1 km6425:251:54:22
2018-09-02 Capital Climb 15.0 km3065:591:29:49
2018-08-19 Savages Challenge 21.1 km57725:371:58:32
2018-08-05 Durban Runner Challenge 21.1 km40505:141:50:32
2018-07-15 Forest 10.0 km6364:580:49:37
2018-07-01 SAMA 10.0 km93245:000:50:04
2018-06-10 Comrades (Down) 90.2 km124517:3111:17:53
2018-05-13 Starling Plumbers 21.1 km91275:211:52:46
2018-05-01 Gaterite Challenge 21.1 km80345:381:58:57
2018-04-15 Durban City Marathon 42.2 km6:064:17:18
2018-03-21 Stella Royal 25.0 km6:132:35:13
2018-03-18 Deloitte Challenge 21.1 km5:171:51:36
2018-02-25 Maritzburg 21.1 km5:522:03:43
2018-02-11 Hillcrest Marathon 42.2 km6:214:27:50
2018-02-04 Sydenham Challenge 32.0 km6:043:14:03
2018-01-28 PDAC 25.0 km5:312:17:59
2018-01-21 Kearsney Striders 21.1 km5:432:00:31
2017-12-31 Runners' Memorial 8.0 km4:55  0:39:17
2017-12-26 Tokai Manor 16.0 km5:13  1:23:29
2017-12-20 Sundowner 10.0 km5:010:50:13
2017-12-10 Westville Christmas Challenge 15.0 km7:141:48:30
2017-12-03 Stainbank Cup 15.0 km5:261:21:27
2017-11-12 Bluff 21.1 km5:401:59:29
2017-10-29 Sapphire Coast Marathon 42.2 km6:324:35:58
2017-10-08 Durban City Surf Run 10.0 km5:140:52:16
2017-09-17 Cape Town Marathon 42.2 km6:534:50:49
2017-09-10 SAPS Striders 21.1 km5:151:50:53
2017-09-03 Chesterville 10.0 km5:310:55:07
2017-08-20 Durban Runner Challenge 21.1 km5:331:57:15
2017-08-13 Savages Challenge 21.1 km5:361:58:11
2017-07-30 Mandela Legacy Challenge 10.0 km5:210:53:31
2017-07-09 Forest 10.0 km4:46  0:47:36
2017-06-04 Comrades (Up) 86.7 km124517:4111:06:46
2017-05-07 Deloitte Challenge 42.2 km5:544:08:53
2017-04-09 Durban City 21.1 km5:331:57:05
2017-04-02 Checkout Challenge 21.1 km5:09  1:48:33
2017-03-19 Stella Royal 25.0 km5:262:15:50
2017-03-12 Umgeni Water 32.0 km5:47  3:05:00
2017-02-26 Maritzburg 42.2 km5:44  4:01:43
2017-02-12 Hillcrest Half Marathon 21.1 km5:221:53:14
2017-02-05 Sydenham Challenge 32.0 km6:173:21:07
2017-01-29 PDAC 25.0 km5:24  2:14:54
2017-01-22 Kearsney Striders 21.1 km5:351:57:41
2017-01-08 Ronnie Davel Memorial 16.0 km5:311:28:16
2016-12-04 Stainbank Cup 15.0 km5:431:25:49
2016-11-20 The Mineshaft 15.0 km5:401:25:05
2016-11-13 Bluff 21.1 km6:342:18:40
2016-10-16 Sapphire Coast Marathon 21.1 km5:542:04:27
2016-09-18 Chesterville 10.0 km6:000:59:56
2016-08-14 Savages Challenge 21.1 km6:382:19:55
2016-05-01 Deloitte Challenge 21.1 km6:262:15:38
2016-03-06 Stella Royal 10.0 km7:081:11:24
2016-01-24 Kearsney Striders 10.0 km7:551:19:06
2015-12-06 Stainbank Cup 15.0 km7:481:57:04
2015-11-08 TAFTA Trail Run 8.0 km9:391:17:12
Best Times This Season
DateRaceDistancePaceTime
2019-05-01Gaterite Challenge10.0 km5:500:58:20
2019-01-05Beachcomber15.0 km5:231:20:39
2019-02-10Hillcrest Marathon21.1 km5:572:05:33
2019-01-27PDAC25.0 km5:382:20:55
2019-02-03Sydenham Challenge32.0 km7:273:58:14
Best Times Overall
DateRaceDistancePaceTime
2017-12-31Runners' Memorial 8.0 km4:550:39:17
2017-07-09Forest10.0 km4:460:47:36
2019-01-05Beachcomber15.0 km5:231:20:39
2017-12-26Tokai Manor16.0 km5:131:23:29
2017-04-02Checkout Challenge21.1 km5:091:48:33
2017-01-29PDAC25.0 km5:242:14:54
2017-03-12Umgeni Water32.0 km5:473:05:00
2017-02-26Maritzburg42.2 km5:444:01:43
2018-06-10ComradesComrades (Down)7:3111:17:53
2017-06-04ComradesComrades (Up)7:4111:06:46
License History
YearClubLicenseRaces
2019Riverside Harriers 4194 8
2018 1
2018Riverside Harriers 4194 23
2017Riverside Harriers 41941 1
2017Riverside Harriers 8655 15
2017Riverside Harriers 4194 11
2016Riverside Harriers 8655 2
2016ROAG 8655 7
2015Riverside Harriers 8655 2