Siyabonga Zithulele Gwala Male

15races run
836.7kmtotal race distance
90.2kmlongest race

Find Siyabonga Zithulele Gwala on Strava or ParkRun .

42.2km

nine racesBest:3:07:05
52.0km

two racesBest:4:10:59
Comrades (Down)

two racesBest:8:17:02
Comrades (Up)

two racesBest:8:08:40
Race History
DateRaceDistanceNumberPaceTime
2019-11-12 Bluff 42.2 km22184:493:23:14
2019-06-09 Comrades (Up) 86.8 km346615:538:30:28
2019-04-14 Chatsworth Freedom Marathon 52.0 km12755:134:30:57
2019-02-10 Hillcrest Marathon 42.2 km23155:013:31:56
2018-06-10 Comrades (Down) 90.2 km346615:318:17:02
2018-04-22 Chatsworth Freedom 52.0 km4:50  4:10:59
2018-03-18 Deloitte Challenge 42.2 km4:403:16:50
2017-10-29 Sapphire Coast Marathon 42.2 km4:503:23:45
2017-10-01 Ethekwini Township to Township 42.2 km4:293:09:05
2017-06-04 Comrades (Up) 86.7 km346615:388:08:40
2017-05-07 Deloitte Challenge 42.2 km4:26  3:07:05
2016-09-25 Ethekwini Township to Township 42.2 km4:563:28:32
2016-08-28 Mandela Day 42.2 km5:123:39:25
2016-05-29 Comrades (Down) 89.2 km346615:558:47:42
2016-05-01 Deloitte Challenge 42.2 km4:483:22:36
Best Times Overall
DateRaceDistancePaceTime
2017-05-07Deloitte Challenge42.2 km4:263:07:05
2018-04-22Chatsworth Freedom52.0 km4:504:10:59
2018-06-10ComradesComrades (Down)5:318:17:02
2017-06-04ComradesComrades (Up)5:388:08:40
License History
YearClubLicenseRaces
2019Riverside Harriers 4910 4
2018Riverside Harriers 4910 3
2017Faku Chiefs 2
2017Riverside Harriers 13225 2
2016Nedbank Running Club 8170 4