Zena Norling Female

23races run
342.7kmtotal race distance
21.1kmlongest race

Find Zena Norling on Strava or ParkRun .

10.0km

nine racesBest:1:14:46
15.0km

seven racesBest:1:59:19
21.1km

seven racesBest:2:46:12
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km8:461:27:44
2019-11-09 Winelands 21.1 km74388:463:04:59
2019-10-27 Don Lock Memorial 15.0 km8:062:01:24
2019-09-24 Casuarina Nantes 10.0 km9:111:31:48
2019-09-08 Ommiedraai 10.0 km8:521:28:35
2019-03-09 Constantia Village 15.0 km8:472:11:49
2019-02-17 Cape Peninsula 21.1 km75278:473:05:29
2019-01-13 Bay to Bay 15.0 km8:212:05:18
2018-11-10 Winelands 21.1 km259658:172:54:43
2018-10-27 Elsies River 10.0 km8:001:19:59
2018-09-23 Cape Town Peace Run 10.0 km185117:481:18:00
2018-08-09 Totalsports Women’s Race 10.0 km8307:331:15:29
2018-06-24 Don Lock Memorial 15.0 km8:302:07:28
2018-04-21 Weskus Marathon 21.1 km32988:082:51:28
2018-03-30 Old Mutual Two Oceans 21.1 km716587:582:47:58
2018-03-24 Ravensmead 15.0 km8:532:13:18
2018-02-03 Firgrove Challenge 21.1 km8:062:50:53
2018-01-14 Bay to Bay 15.0 km7:57  1:59:19
2018-01-06 Fry’s Hohenort 15.0 km8:212:05:16
2017-11-11 Winelands 21.1 km7:53  2:46:12
2017-10-28 Elsies River 10.0 km7:29  1:14:46
2017-09-17 Cape Town Marathon 10.0 km7:461:17:43
2017-02-04 Lion of Africa 10.0 km8:581:29:45
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km8:461:27:44
Best Times Overall
DateRaceDistancePaceTime
2017-10-28Elsies River10.0 km7:291:14:46
2018-01-14Bay to Bay15.0 km7:571:59:19
2017-11-11Winelands21.1 km7:532:46:12