Makhosi Mhlongo Female

17races run
365.4kmtotal race distance
42.2kmlongest race

Find Makhosi Mhlongo on Strava or ParkRun .

10.0km

seven racesBest:0:37:07
21.1km

six racesBest:1:18:31
42.2km

four racesBest:2:50:38
Race History
DateRaceDistanceNumberPaceTime
2019-03-03 Harry Gwala 42.2 km20634:03  2:50:38
2018-12-16 Heroes Marathon 42.2 km124:132:57:48
2018-10-21 Ulundi 21.1 km1033:481:20:15
2018-08-26 Mandela Day 42.2 km27924:223:04:07
2018-07-29 Matthews Meyiwa 21.1 km1284:211:31:37
2018-04-15 Durban City Marathon 10.0 km3:500:38:19
2018-02-25 Maritzburg 42.2 km4:233:04:44
2017-10-08 Durban City Surf Run 10.0 km3:530:38:54
2017-04-30 JG Zuma Marathon 21.1 km4:061:26:35
2017-03-19 Zululand Ultra 10.0 km4:340:45:40
2017-03-05 Harry Gwala 21.1 km3:43  1:18:31
2016-03-13 Zululand Ultra 10.0 km3:580:39:36
2012-04-29 Umzinyathi Ultra Marathon 21.1 km4:131:28:50
2010-07-11 Forest 10.0 km3:460:37:44
2010-02-21 Kearsney Striders 21.1 km4:191:31:03
2009-07-19 Forest 10.0 km3:43  0:37:07
2008-05-25 Mondi Savages 10.0 km3:590:39:55
Best Times This Season
DateRaceDistancePaceTime
2019-03-03Harry Gwala42.2 km4:032:50:38
Best Times Overall
DateRaceDistancePaceTime
2009-07-19Forest10.0 km3:430:37:07
2017-03-05Harry Gwala21.1 km3:431:18:31
2019-03-03Harry Gwala42.2 km4:032:50:38
License History
YearClubLicenseRaces
2019Hollywoodbets Athletic Club 12300 1
2018 1
2018Boxer Superstore Athletic Club 5
2017 4
2016Savages 1
2012Savages 142 1
2010Savages 142 2
2009Savages 142 1
2008Savages 142 1