Malcolm Haefner Male

13races run
675.6kmtotal race distance
90.2kmlongest race

Find Malcolm Haefner on Strava or ParkRun .

21.1km

three racesBest:1:57:08
42.2km

five racesBest:3:55:27
48.0km

one raceBest:4:36:58
Comrades (Down)

two racesBest:10:29:40
Comrades (Up)

two racesBest:11:12:45
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km27265:542:04:30
2019-06-09 Comrades (Up) 86.8 km22547:4911:18:59
2019-02-10 Jeppe Marathon 42.2 km13275:584:11:41
2019-01-27 Johnson Crane Hire 42.2 km442145:35  3:55:27
2019-01-13 Dis-Chem 21.1 km25465:33  1:57:08
2018-06-10 Comrades (Down) 90.2 km22546:5910:29:40
2018-06-02 MTN Half Marathon 21.1 km31235:422:00:15
2018-04-08 Irene Ultra 48.0 km5:46  4:36:58
2018-01-28 Johnson Crane Hire 42.2 km438276:194:26:30
2017-11-05 Soweto Marathon 42.2 km5:524:07:42
2017-06-04 Comrades (Up) 86.7 km22547:4611:12:45
2016-09-18 Cape Town Marathon 42.2 km6:214:27:56
1989-05-31 Comrades (Down) 89.6 km22547:1610:51:30
Best Times Overall
DateRaceDistancePaceTime
2019-01-13Dis-Chem21.1 km5:331:57:08
2019-01-27Johnson Crane Hire42.2 km5:353:55:27
2018-04-08Irene Ultra48.0 km5:464:36:58
2018-06-10ComradesComrades (Down)6:5910:29:40
2017-06-04ComradesComrades (Up)7:4611:12:45
License History
YearClubLicenseRaces
2019Team Vitality 5
2018Team Vitality 4
2017Team Vitality 2
2016Team Vitality 1
1989Rand Athletic Club 1