Nokwanda Tshivhase Female

15races run
695.3kmtotal race distance
90.2kmlongest race

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15.0km

one raceBest:1:15:37
21.1km

four racesBest:1:57:25
32.0km

one raceBest:3:08:00
42.2km

five racesBest:3:41:30
Comrades (Down)

two racesBest:8:56:37
Comrades (Up)

two racesBest:9:20:42
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km43365:02  1:15:37
2019-06-09 Comrades (Up) 86.8 km192666:419:39:51
2019-01-27 Johnson Crane Hire 42.2 km424055:333:54:11
2019-01-13 Dis-Chem 21.1 km56766:032:07:40
2018-06-10 Comrades (Down) 90.2 km192666:019:03:22
2018-05-06 Colgate Road Race 32.0 km119425:52  3:08:00
2018-05-01 Wally Hayward 21.1 km96085:442:00:53
2018-02-25 Maritzburg 42.2 km5:15  3:41:30
2018-01-28 Johnson Crane Hire 42.2 km446935:223:46:12
2017-11-05 Soweto Marathon 42.2 km5:363:56:00
2017-06-04 Comrades (Up) 86.7 km192666:289:20:42
2016-05-29 Comrades (Down) 89.2 km192666:018:56:37
2015-01-25 Johnson Crane Hire 42.2 km32555:454:02:20
2015-01-18 Modern Athlete Bobbies 21.1 km1GZ41MH5:34  1:57:25
2015-01-11 Dis-Chem 21.1 km35896:532:25:20
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Illovo Christmas Challenge15.0 km5:021:15:37
2015-01-18Modern Athlete Bobbies21.1 km5:341:57:25
2018-05-06Colgate Road Race32.0 km5:523:08:00
2018-02-25Maritzburg42.2 km5:153:41:30
2016-05-29ComradesComrades (Down)6:018:56:37
2017-06-04ComradesComrades (Up)6:289:20:42
License History
YearClubLicenseRaces
2019Makana 17972 4
2018 1
2018Makana 4
2017Makana 2
2016Makana 1
2015Makana 3