Liz Brink Female

27races run
414.0kmtotal race distance
21.1kmlongest race

Find Liz Brink on Strava or ParkRun .

10.0km

10 racesBest:0:57:39
12.0km

one raceBest:1:25:00
15.0km

five racesBest:1:34:58
16.0km

one raceBest:1:51:19
21.1km

10 racesBest:2:09:16
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km7:382:41:12
2019-02-17 Cape Peninsula 21.1 km52236:382:19:55
2019-01-05 Beachcomber 15.0 km6:301:37:28
2018-11-10 Winelands 21.1 km536:562:26:11
2018-05-20 Cape Town OneRun 12.0 km34457:05  1:25:00
2018-05-13 Slave Route Challenge 10.0 km53706:211:03:33
2018-05-06 UCT Memorial 10.0 km6:361:06:05
2018-04-27 Casuarina Nantes 10.0 km6:341:05:36
2018-03-30 Old Mutual Two Oceans 21.1 km3896:322:17:56
2018-03-25 Spar Women’s Challenge (Cape Town) 10.0 km18725:570:59:34
2018-03-24 Ravensmead 15.0 km6:20  1:34:58
2018-03-21 Tyger Run 21.1 km5566:462:22:54
2018-03-07 Lighthouse Night Race 10.0 km5:500:58:19
2018-02-24 Old Mutual 10.0 km5:560:59:24
2018-02-18 Cape Peninsula 21.1 km70636:422:21:32
2018-02-10 Top Form 10.0 km6:051:00:47
2018-02-03 Firgrove Challenge 21.1 km6:332:18:10
2018-01-20 Beachcomber 15.0 km6:501:42:31
2018-01-14 Bay to Bay 15.0 km6:321:38:05
2018-01-06 Fry’s Hohenort 15.0 km6:341:38:31
2017-12-26 Tokai Manor 16.0 km6:57  1:51:19
2017-12-16 Reconciliation Day 10.0 km6:521:08:36
2017-10-21 West Coast 21.1 km6:332:18:06
2017-10-08 The Gun Run 21.1 km6:302:17:12
2017-09-24 MSA Multisport 10.0 km5:570:59:32
2017-09-17 Cape Town Marathon 10.0 km5:46  0:57:39
2016-11-12 Winelands 21.1 km6:08  2:09:16
Best Times Overall
DateRaceDistancePaceTime
2017-09-17Cape Town Marathon10.0 km5:460:57:39
2018-05-20Cape Town OneRun12.0 km7:051:25:00
2018-03-24Ravensmead 15.0 km6:201:34:58
2017-12-26Tokai Manor16.0 km6:571:51:19
2016-11-12Winelands21.1 km6:082:09:16