Zelda Crous Female

16races run
253.7kmtotal race distance
21.1kmlongest race

Find Zelda Crous on Strava or ParkRun .

10.0km

six racesBest:1:12:41
15.0km

two racesBest:2:01:06
16.0km

one raceBest:2:04:58
21.1km

seven racesBest:2:28:20
Race History
DateRaceDistanceNumberPaceTime
2019-05-12 Woodview 21.1 km30097:022:28:34
2019-04-14 Chatsworth Freedom Marathon 21.1 km55367:282:37:31
2018-09-24 Indentured 1860 Challenge 10.0 km95717:351:15:54
2018-09-16 The Mineshaft 15.0 km67208:04  2:01:06
2018-09-09 SAPS Striders 10.0 km9027:341:15:43
2018-09-02 Capital Climb 15.0 km828:332:08:20
2018-05-06 Checkout Half Marathon 10.0 km52727:16  1:12:41
2018-05-01 Gaterite Challenge 10.0 km8957:321:15:18
2018-02-25 Maritzburg 10.0 km7:201:13:19
2017-02-12 Hillcrest Half Marathon 21.1 km7:02  2:28:20
2017-02-05 Sydenham Challenge 16.0 km7:49  2:04:58
2016-12-18 The Big Hill Run 21.1 km7:522:45:58
2016-12-04 Stainbank Cup 10.0 km7:401:16:35
2016-10-16 Sapphire Coast Marathon 21.1 km7:422:42:38
2016-10-02 Cooee Challenge 21.1 km7:342:39:49
2014-10-19 South Coast 21.1 km7:202:34:34
Best Times This Season
DateRaceDistancePaceTime
2019-05-12Woodview21.1 km7:022:28:34
Best Times Overall
DateRaceDistancePaceTime
2018-05-06Checkout Half Marathon10.0 km7:161:12:41
2018-09-16The Mineshaft15.0 km8:042:01:06
2017-02-05Sydenham Challenge16.0 km7:492:04:58
2017-02-12Hillcrest Half Marathon21.1 km7:022:28:20
License History
YearClubLicenseRaces
2019Run/Walk for Life 10933 2
2018Queensburgh Harriers 6932 7
2017Goudveld Multisport 2
2016Goudveld Multisport 504 4
2014Goudveld Multisport 504 1