Zulpha Nabee Female

19races run
529.0kmtotal race distance
89.2kmlongest race

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10.0km

three racesBest:0:45:17
21.1km

10 racesBest:1:50:20
30.0km

one raceBest:3:14:05
42.2km

four racesBest:3:54:06
Comrades (Down)

one raceBest:10:52:40
Race History
DateRaceDistanceNumberPaceTime
2018-11-10 Winelands 42.2 km97115:393:58:24
2018-10-21 3 Vlei 10.0 km4:32  0:45:17
2018-09-09 Ommiedraai 10.0 km4:520:48:35
2018-05-13 Slave Route Challenge 21.1 km19806:182:13:04
2018-04-27 Casuarina Nantes 10.0 km4:410:46:51
2018-04-14 Leapfrog 21.1 km5:14  1:50:20
2018-03-04 Tygerberg 30.0 km6:28  3:14:05
2018-02-25 Milkwood 21.1 km5:422:00:15
2018-02-18 Cape Peninsula 42.2 km14555:33  3:54:06
2018-02-03 Firgrove Challenge 21.1 km5:301:55:54
2017-11-25 Mitchells Plain 21.1 km5:171:51:19
2017-11-05 Landmarks 21.1 km5:472:02:00
2017-09-17 Cape Town Marathon 42.2 km6:104:20:02
2017-03-05 Milkwood 21.1 km5:502:02:57
2017-02-04 Lion of Africa 21.1 km6:562:26:13
2016-10-30 Landmarks Half Marathon 21.1 km5:291:55:49
2016-10-16 The Gun Run 21.1 km5:291:55:46
2016-09-18 Cape Town Marathon 42.2 km6:164:24:21
2016-05-29 Comrades (Down) 89.2 km247237:1910:52:40
Best Times Overall
DateRaceDistancePaceTime
2018-10-213 Vlei10.0 km4:320:45:17
2018-04-14Leapfrog21.1 km5:141:50:20
2018-03-04Tygerberg30.0 km6:283:14:05
2018-02-18Cape Peninsula42.2 km5:333:54:06
2016-05-29ComradesComrades (Down)7:1910:52:40
License History
YearClubLicenseRaces
2018Topform 2401 10
2017Topform 1669 5
2016Central Athletic Club 4