Ivan Woods Male

4races run
276.3kmtotal race distance
89.6kmlongest race

Find Ivan Woods on Strava or ParkRun .

10.0km

one raceBest:1:09:36
Comrades (Down)

two racesBest:10:37:16
Comrades (Up)

one raceBest:10:38:34
Race History
DateRaceDistanceNumberPaceTime
2018-03-17 Laguna Mall 10.0 km14506:58  1:09:36
2012-06-03 Comrades (Down) 89.2 km475767:1910:52:34
1989-05-31 Comrades (Down) 89.6 km103297:0710:37:16
1987-05-31 Comrades (Up) 87.5 km103297:1810:38:34
Best Times Overall
DateRaceDistancePaceTime
2018-03-17Laguna Mall10.0 km6:581:09:36
1989-05-31ComradesComrades (Down)7:0710:37:16
1987-05-31ComradesComrades (Up)7:1810:38:34
License History
YearClubLicenseRaces
2018 1
2012South African National Defence Force 1
1989 1
1987 1