Paul Leader Male

14races run
564.1kmtotal race distance
89.6kmlongest race

Find Paul Leader on Strava or ParkRun .

15.0km

one raceBest:1:20:03
21.1km

six racesBest:1:46:50
30.0km

one raceBest:2:34:56
42.2km

three racesBest:3:39:36
Comrades (Down)

two racesBest:6:12:30
Comrades (Up)

one raceBest:6:19:37
Race History
DateRaceDistanceNumberPaceTime
2018-11-10 Winelands 42.2 km6146:374:39:26
2018-02-18 Cape Peninsula 42.2 km34675:12  3:39:36
2018-01-14 Bay to Bay 30.0 km5:10  2:34:56
2018-01-06 Fry’s Hohenort 15.0 km5:20  1:20:03
2017-11-11 Winelands 42.2 km5:444:01:47
2017-11-05 Landmarks 21.1 km5:321:56:48
2017-10-29 Chappies Challenge 21.1 km5:351:57:46
2017-10-08 The Gun Run 21.1 km5:201:52:35
2017-02-04 Lion of Africa 21.1 km5:04  1:46:50
2016-10-30 Landmarks Half Marathon 21.1 km5:231:53:40
2016-10-16 The Gun Run 21.1 km5:051:47:12
1989-05-31 Comrades (Down) 89.6 km72354:096:12:30
1987-05-31 Comrades (Up) 87.5 km72354:206:19:37
1986-05-31 Comrades (Down) 88.8 km72354:547:14:26
Best Times Overall
DateRaceDistancePaceTime
2018-01-06Fry’s Hohenort15.0 km5:201:20:03
2017-02-04Lion of Africa21.1 km5:041:46:50
2018-01-14Bay to Bay30.0 km5:102:34:56
2018-02-18Cape Peninsula42.2 km5:123:39:36
1989-05-31ComradesComrades (Down)4:096:12:30
1987-05-31ComradesComrades (Up)4:206:19:37
License History
YearClubLicenseRaces
2018Celtic Harriers 5761 4
2017Celtic Harriers 5761 5
2016Celtic Harriers 2
1989 1
1987 1
1986 1