Thengezakhe Dlamini Male

6races run
463.3kmtotal race distance
90.2kmlongest race

Find Thengezakhe Dlamini on Strava or ParkRun .

21.1km

one raceBest:1:34:53
Comrades (Down)

three racesBest:8:09:43
Comrades (Up)

two racesBest:7:58:25
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km3334:30  1:34:53
2018-06-10 Comrades (Down) 90.2 km151626:139:20:03
2017-06-04 Comrades (Up) 86.7 km151625:317:58:25
2012-06-03 Comrades (Down) 89.2 km151625:428:28:52
2009-05-24 Comrades (Down) 89.2 km151625:298:09:43
2008-06-13 Comrades (Up) 86.9 km151625:558:34:23
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Mandela Remembrance21.1 km4:301:34:53
2009-05-24ComradesComrades (Down)5:298:09:43
2017-06-04ComradesComrades (Up)5:317:58:25
License History
YearClubLicenseRaces
2019Diepsloot 1
2018Diepsloot 1
2017Diepsloot 1
2012Diepsloot 1
2009Diepsloot 1
2008Diepsloot 1