Ross Dold Male

10races run
222.9kmtotal race distance
42.2kmlongest race

Find Ross Dold on Strava or ParkRun .

8.0km

one raceBest:0:36:00
10.0km

one raceBest:1:07:55
15.0km

one raceBest:0:58:41
21.1km

five racesBest:1:28:29
42.2km

two racesBest:3:03:00
Race History
DateRaceDistanceNumberPaceTime
2019-02-17 Cape Peninsula 21.1 km70874:511:42:15
2018-06-24 Don Lock Memorial 15.0 km3:55  0:58:41
2018-06-24 Don Lock Memorial 8.0 km4:30  0:36:00
2018-03-30 Old Mutual Two Oceans 21.1 km808554:351:36:45
2018-02-24 Cango 42.2 km204:20  3:03:00
2017-10-01 Grape Run 21.1 km4:321:35:47
2017-09-17 Cape Town Marathon 42.2 km5:053:34:23
2017-03-05 Milkwood 21.1 km4:221:32:04
2017-02-04 Lion of Africa 10.0 km6:48  1:07:55
2016-10-16 The Gun Run 21.1 km4:12  1:28:29
Best Times This Season
DateRaceDistancePaceTime
2019-02-17Cape Peninsula21.1 km4:511:42:15
Best Times Overall
DateRaceDistancePaceTime
2018-06-24Don Lock Memorial8.0 km4:300:36:00
2017-02-04Lion of Africa10.0 km6:481:07:55
2018-06-24Don Lock Memorial15.0 km3:550:58:41
2016-10-16The Gun Run21.1 km4:121:28:29
2018-02-24Cango42.2 km4:203:03:00
License History
YearClubLicenseRaces
2019 1
2018 4
2017Western Province Cricket Club 9387 4
2016Western Province Cricket Club 1