James Verster-Cohen Male

7races run
178.8kmtotal race distance
42.2kmlongest race

Find James Verster-Cohen on Strava or ParkRun .

10.0km

one raceBest:0:43:56
21.1km

four racesBest:1:43:32
42.2km

two racesBest:3:26:52
Race History
DateRaceDistanceNumberPaceTime
2019-02-17 Cape Peninsula 42.2 km31696:284:32:39
2019-02-02 Firgrove Challenge 21.1 km13435:291:55:34
2018-10-07 Grape Run 21.1 km6:232:14:45
2018-03-03 Century City Express 10.0 km24524:24  0:43:56
2018-02-03 Firgrove Challenge 21.1 km5:251:54:07
2016-10-16 The Gun Run 21.1 km4:54  1:43:32
2016-09-18 Cape Town Marathon 42.2 km4:54  3:26:52
Best Times This Season
DateRaceDistancePaceTime
2019-02-02Firgrove Challenge21.1 km5:291:55:34
2019-02-17Cape Peninsula42.2 km6:284:32:39
Best Times Overall
DateRaceDistancePaceTime
2018-03-03Century City Express10.0 km4:240:43:56
2016-10-16The Gun Run21.1 km4:541:43:32
2016-09-18Cape Town Marathon42.2 km4:543:26:52
License History
YearClubLicenseRaces
2019Atlantic Triathlon 2
2018 3
2016 1
2016Varsity Old Boys Running Club 1