Find Dennis Hlongwane on Strava or ParkRun .
| one race | Best: | 1:50:14 |
| Date | Race | Distance | Number | Pace | Time |
|---|---|---|---|---|---|
| 2019-12-08 | Illovo Christmas Challenge | 15.0 km | 3580 | 7:21 | 1:50:14 |
| Date | Race | Distance | Pace | Time |
|---|---|---|---|---|
| 2019-12-08 | Illovo Christmas Challenge | 15.0 km | 7:21 | 1:50:14 |
| Year | Club | License | Races | |
|---|---|---|---|---|
| 2019 | 1 |