Jana Niehaus Female

34races run
1028.5kmtotal race distance
42.2kmlongest race

Find Jana Niehaus on Strava or ParkRun .

14.0km

one raceBest:1:28:13
15.0km

two racesBest:1:19:38
21.1km

nine racesBest:1:44:42
25.0km

six racesBest:2:04:19
32.0km

three racesBest:2:48:42
42.2km

13 racesBest:3:34:02
Race History
DateRaceDistanceNumberPaceTime
2019-03-03 Stella Royal 25.0 km27915:262:15:58
2019-02-03 Sydenham Challenge 32.0 km3695:393:00:44
2019-01-27 PDAC 25.0 km24896:152:36:07
2018-10-28 Sapphire Coast 42.2 km51515:464:03:23
2018-09-09 SAPS Striders 21.1 km165185:001:45:38
2018-08-19 Savages Challenge 21.1 km84505:552:04:43
2018-08-05 Durban Runner Challenge 21.1 km41665:021:46:02
2018-03-18 Deloitte Challenge 42.2 km5:193:44:25
2018-02-04 Sydenham Challenge 32.0 km5:272:54:36
2017-11-25 Sani Stagger 42.2 km8:175:49:34
2017-04-09 Durban City 42.2 km5:213:45:42
2017-02-12 Hillcrest Marathon 42.2 km5:393:58:33
2017-01-29 PDAC 25.0 km5:272:16:22
2017-01-22 Kearsney Striders 21.1 km5:532:04:00
2016-09-25 Ethekwini Township to Township 42.2 km5:464:03:08
2016-04-03 Peace in Africa 21.1 km5:121:49:39
2015-10-18 Sapphire Coast Marathon 42.2 km5:063:34:53
2015-02-08 Hillcrest Marathon 42.2 km5:04  3:34:02
2015-01-25 PDAC 25.0 km4:58  2:04:19
2014-11-29 Sani Stagger 42.2 km6:534:50:32
2014-09-07 Dolphin Coast Ultra 21.1 km4:58  1:44:42
2014-03-09 Stella Royal 25.0 km5:182:12:26
2014-02-09 Hillcrest Marathon 42.2 km5:393:58:14
2013-10-06 South Coast 42.2 km5:153:41:43
2013-03-24 Umgeni Water 32.0 km3315:16  2:48:42
2013-03-10 Stella Royal 25.0 km5:282:16:30
2013-02-10 Hillcrest Marathon 42.2 km5:313:52:28
2012-12-09 Westville Christmas Challenge 15.0 km6:531:43:16
2012-12-02 Stainbank Cup 15.0 km5:19  1:19:38
2012-11-04 Canola Blossom Challenge 14.0 km6:18  1:28:13
2012-10-07 South Coast 42.2 km5:363:56:10
2012-07-15 Savages Challenge 21.1 km5:211:52:53
2012-02-26 Maritzburg 21.1 km5:311:56:17
2012-02-12 Hillcrest Half Marathon 21.1 km5:311:56:17
Best Times This Season
DateRaceDistancePaceTime
2019-03-03Stella Royal25.0 km5:262:15:58
2019-02-03Sydenham Challenge32.0 km5:393:00:44
Best Times Overall
DateRaceDistancePaceTime
2012-11-04Canola Blossom Challenge14.0 km6:181:28:13
2012-12-02Stainbank Cup15.0 km5:191:19:38
2014-09-07Dolphin Coast Ultra21.1 km4:581:44:42
2015-01-25PDAC25.0 km4:582:04:19
2013-03-24Umgeni Water32.0 km5:162:48:42
2015-02-08Hillcrest Marathon42.2 km5:043:34:02
License History
YearClubLicenseRaces
2019Riverside Harriers 4180 3
2018Riverside Harriers 4180 6
2017ROAG 1
2017Riverside Harriers 4180 4
2016Riverside Harriers 4180 2
2015Riverside Harriers 4180 3
2014Riverside Harriers 4180 4
2013Riverside Harriers 4180 4
2012 3
2012Riverside Harriers 4180 4