Lauren Ward Female

8races run
112.1kmtotal race distance
21.1kmlongest race

Find Lauren Ward on Strava or ParkRun .

10.0km

three racesBest:1:03:48
15.0km

three racesBest:1:46:22
16.0km

one raceBest:2:01:53
21.1km

one raceBest:2:35:48
Race History
DateRaceDistanceNumberPaceTime
2019-09-15 SAPS Striders 21.1 km32417:23  2:35:48
2019-09-08 Mineshaft 15.0 km93227:05  1:46:22
2019-08-18 Savages Challenge 10.0 km57326:491:08:11
2019-08-04 Durban Runner Challenge 10.0 km6:381:06:24
2019-02-03 Sydenham Challenge 16.0 km51727:37  2:01:53
2018-12-02 Stainbank Cup 15.0 km30168:262:06:24
2018-09-16 The Mineshaft 15.0 km82638:122:02:53
2018-03-18 Deloitte Challenge 10.0 km6:23  1:03:48
Best Times This Season
DateRaceDistancePaceTime
2019-08-04Durban Runner Challenge10.0 km6:381:06:24
2019-09-08Mineshaft15.0 km7:051:46:22
2019-02-03Sydenham Challenge16.0 km7:372:01:53
2019-09-15SAPS Striders21.1 km7:232:35:48
Best Times Overall
DateRaceDistancePaceTime
2018-03-18Deloitte Challenge10.0 km6:231:03:48
2019-09-08Mineshaft15.0 km7:051:46:22
2019-02-03Sydenham Challenge16.0 km7:372:01:53
2019-09-15SAPS Striders21.1 km7:232:35:48
License History
YearClubLicenseRaces
2019Westville 3151 5
2018Westville 3151 3