John Orrock

3races run
264.9kmtotal race distance
88.8kmlongest race

Find John Orrock on Strava or ParkRun .

Comrades (Down)

one raceBest:8:24:54
Comrades (Up)

two racesBest:9:19:45
Race History
DateRaceDistanceNumberPaceTime
1988-05-31 Comrades (Up) 87.5 km32416:249:19:45
1986-05-31 Comrades (Down) 88.8 km32415:418:24:54
1985-05-31 Comrades (Up) 88.6 km32416:309:36:35
Best Times Overall
DateRaceDistancePaceTime
1986-05-31ComradesComrades (Down)5:418:24:54
1988-05-31ComradesComrades (Up)6:249:19:45
License History
YearClubLicenseRaces
1988South African National Defence Force 1
1986 1
1985 1