Denise Phillips Female

13races run
250.8kmtotal race distance
30.0kmlongest race

Find Denise Phillips on Strava or ParkRun .

10.0km

one raceBest:0:59:25
12.0km

one raceBest:1:18:20
15.0km

two racesBest:1:38:55
21.1km

eight racesBest:1:48:25
30.0km

one raceBest:3:28:57
Race History
DateRaceDistanceNumberPaceTime
2019-02-02 Firgrove Challenge 21.1 km5266:522:24:44
2019-01-13 Bay to Bay 30.0 km6:58  3:28:57
2018-10-14 The Gun Run 21.1 km61616:312:17:33
2018-05-20 Cape Town OneRun 12.0 km146186:32  1:18:20
2018-03-30 Old Mutual Two Oceans 21.1 km603276:472:23:12
2018-03-10 Constantia Village 15.0 km6:36  1:38:55
2018-03-03 Century City Express 10.0 km22775:56  0:59:25
2018-02-18 Cape Peninsula 21.1 km67255:311:56:15
2018-02-03 Firgrove Challenge 21.1 km6:502:24:01
2018-01-14 Bay to Bay 15.0 km6:551:43:47
2017-10-08 The Gun Run 21.1 km5:171:51:21
2017-02-04 Lion of Africa 21.1 km6:142:11:26
2016-10-16 The Gun Run 21.1 km5:08  1:48:25
Best Times This Season
DateRaceDistancePaceTime
2019-02-02Firgrove Challenge21.1 km6:522:24:44
2019-01-13Bay to Bay30.0 km6:583:28:57
Best Times Overall
DateRaceDistancePaceTime
2018-03-03Century City Express10.0 km5:560:59:25
2018-05-20Cape Town OneRun12.0 km6:321:18:20
2018-03-10Constantia Village 15.0 km6:361:38:55
2016-10-16The Gun Run21.1 km5:081:48:25
2019-01-13Bay to Bay30.0 km6:583:28:57
License History
YearClubLicenseRaces
2019West Coast 5626 2
2018Century City 1
2018West Coast 5626 1
2018West Coast 2861 6
2017Century City 2
2016 1