Date | Race | Distance | Number | Pace | Time |
---|
2019-11-23 |
Mitchell’s Plain
| 10.0 km | | 7:31 | 1:15:08 |
2019-10-05 |
Nedbank
| 10.0 km | | 7:17 |
1:12:46 |
2019-09-24 |
Casuarina Nantes
| 10.0 km | | 7:21 | 1:13:30 |
2019-03-09 |
Constantia Village
| 15.0 km | | 8:16 | 2:03:56 |
2019-02-17 |
Cape Peninsula
| 21.1 km | 5983 | 8:35 |
3:01:15 |
2019-01-13 |
Bay to Bay
| 15.0 km | | 8:36 | 2:09:00 |
2019-01-05 |
Beachcomber
| 15.0 km | | 8:10 |
2:02:30 |
2018-11-03 |
ITEC Fun Run
| 10.0 km | | 7:46 | 1:17:36 |
2018-10-14 |
The Gun Run
| 10.0 km | 19736 | 7:26 | 1:14:21 |
2018-10-10 |
Silver Queen
| 10.0 km | | 7:21 | 1:13:29 |
2018-10-06 |
Cape Gate
| 10.0 km | | 8:02 | 1:20:18 |
2018-09-29 |
Goodwood Harriers
| 10.0 km | | 7:47 | 1:17:50 |
2018-09-23 |
Cape Town Peace Run
| 10.0 km | 20166 | 7:58 | 1:19:42 |
2018-09-16 |
MSA Multi Sport
| 10.0 km | | 7:18 | 1:13:01 |
2018-09-09 |
Ommiedraai
| 10.0 km | | 7:59 | 1:19:47 |
2018-09-01 |
Medihelp Tekkie Challenge
| 10.0 km | | 8:04 | 1:20:39 |
2018-08-09 |
Totalsports Women’s Race
| 10.0 km | 576 | 8:06 | 1:21:04 |
2018-08-05 |
Pinelands Road Race
| 10.0 km | | 8:23 | 1:23:50 |
2018-07-14 |
Easterns
| 15.0 km | 15121 | 8:28 | 2:06:56 |
2018-06-30 |
Spookhill Challenge
| 15.0 km | | 8:52 | 2:13:00 |
2018-06-16 |
Dave Spence Memorial
| 10.0 km | 15121 | 7:58 | 1:19:36 |
2018-06-02 |
UWC Fast & Flat
| 10.0 km | | 7:54 | 1:18:59 |
2018-05-20 |
Cape Town OneRun
| 12.0 km | 9812 | 8:21 |
1:40:11 |
2018-05-13 |
Slave Route Challenge
| 10.0 km | 6414 | 8:03 | 1:20:31 |
2018-05-01 |
Safari
| 10.0 km | 9100 | 8:15 | 1:22:28 |
2018-04-27 |
Casuarina Nantes
| 10.0 km | | 7:45 | 1:17:30 |
2018-04-22 |
Central Athletics Challenge
| 10.0 km | | 8:00 | 1:20:00 |
2018-04-14 |
Labourwise
| 10.0 km | | 8:04 | 1:20:39 |
2018-03-25 |
Spar Women’s Challenge (Cape Town)
| 10.0 km | 7073 | 11:26 | 1:54:18 |
2018-03-17 |
Laguna Mall
| 10.0 km | 1440 | 8:11 | 1:21:48 |
2018-03-07 |
Lighthouse Night Race
| 10.0 km | | 8:25 | 1:24:11 |